Cognitive behavior therapy helps older adults with depression, anxiety and reducing worry
Older adults with generalized anxiety disorder who received
cognitive behavior therapy had greater improvement on measures of worry, depression
and mental health than patients who received usual care, according to a study
in the April 8 issue of JAMA.
Generalized anxiety disorder (GAD) is common in late
life, with prevalence up to 7.3 percent in the community and 11.2 percent in primary
care. Late-life anxiety predicts increased physical disability, memory difficulties
and decreased quality of life, according to background information in the article.
Late-life anxiety is usually treated with medication, but associated risks (e.g.,
falls, hip fractures, memory problems) with some drugs and patient fears of adverse
effects limit their usefulness. Two previous studies suggested benefits of cognitive
behavior therapy (CBT) in primary care for late-life GAD, but the studies were
small and the conclusions were limited.
Melinda A. Stanley, Ph.D., of the Baylor College of Medicine,
Houston, and colleagues conducted the first randomized clinical trial of CBT for
late-life GAD in primary care to examine whether CBT would improve outcomes relative
to enhanced usual care (EUC). The trial included 134 older adults (average age,
67 years) in two primary care settings, with treatment provided for 3 months.
Assessments were conducted at the beginning of the trial, post-treatment (3 months),
and over 12 months of follow-up, with assessments at 6, 9, 12 and 15 months. Patients
were randomized to either CBT (n = 70), which included education and awareness,
relaxation training, cognitive therapy, problem-solving skills training and behavioral
sleep management; or EUC (n = 64), in which patients were telephoned biweekly
during the first 3 months of the study by the same therapists to provide support
and ensure patient safety. Therapists reminded patients to call project staff
if symptoms worsened.
Levels of anxiety, worry, depression and physical/mental
health quality of life were measured via various tests or surveys. The researchers
found that CBT, compared with EUC, significantly improved worry severity, depressive
symptoms and general mental health. In intention-to-treat analyses, response rates
defined according to worry severity were higher following CBT compared with EUC
at 3 months (40.0 percent vs. 21.9 percent).
"This study is the first to suggest that CBT can be useful
for managing worry and associated symptoms among older patients in primary care,"
the authors write. "This study paves the way for future research to test sustainable
models of care in more demographically heterogeneous groups."
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