Diets
high in unsaturated fats may reduce an individual’s risk for Alzheimer
disease
Diets rich in
unsaturated fats may protect against Alzheimer disease, whereas diets
high in saturated fats may increase the risk for the disease, according
to an article in the February issue of the Archives of Neurology.
According to information given in
the article, previous studies had suggested that diets high in total
fat, saturated fat, and cholesterol may increase the risk of dementia.
In the current study, an American team investigated
the association between intake of different dietary fats and development
of Alzheimer disease by evaluating a random sample of 815 community
residents ages 65 years and older. None of the participants had
the disease at baseline and all completed questionnaires on dietary
habits during the period (average duration, 2.3 years) before the
evaluations.
The researchers found that after an average
follow-up of 3.9 years, 131 participants developed Alzheimer disease.
Diets high in saturated fats and trans-unsaturated fats were positively
associated with risk for disease, whereas intake of polyunsaturated
fat and monounsaturated fat were associated with a decreased risk
for disease. The people who consumed the most saturated fat had
2.3 times the risk of developing Alzheimer disease compared with
participants who consumed the lowest amount of saturated fats.
The researchers wrote, "We found increased
risk of incident Alzheimer disease among persons with high intakes
of saturated and trans-unsaturated fats and marginally significant
decreased risk with high intakes of w-6 polyunsaturated and monounsaturated
fats. Consumption of vegetable fat and a high ratio of polyunsaturated
to saturated fats were also protective, whereas total fat, animal
fat, and dietary cholesterol had no association with Alzheimer disease."
Further evaluation of the findings of
the current study and results from future studies may lead to new
understanding of the relationships among dietary lipid intake, brain
lipid composition, and vulnerability to Alzheimer disease or other
dementias.
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